Module 12 · 24 teachings

Wisdom Guidance

Wisdom seems unattainable for many; however, through asking questions from your most sincere heart, it is accessible in a very grounded way.

Video Teachings

7
Wisdom vs. Judgment Viewed One of the most important distinctions is illuminated between how we can best support ourselves through wisdom, and how we create ongoing… Watch Finding Wisdom Guidance Viewed Awareness That Heals Chapter 5 Meditation #1 Watch Discover your Healing Wisdom Viewed Discovering your healing wisdom involves tapping into your innate resilience, intuition, and self-compassion to navigate life's challenges and promote personal growth. Watch Using Wisdom to Soothe Pain Viewed Watch From Wounds to Wisdom Viewed This video offers examples of specific feelings, patterns, and thoughts that will help you be more discerning and accurate in understanding your… Watch How to Follow Your Innate Wisdom Viewed Watch Wisdom for the Heart Viewed Using your awareness to identify the most difficult emotion that repeats in your life, and has a tendency to last for longer… Watch

Audio Teachings

3
How to Trust Wise Thoughts When You’re Suffering Viewed In this episode, Robert and Dave discuss how to trust wise thoughts when you’re suffering. They emphasize the importance of not distancing… Listen How to Follow Your Own Wisdom Viewed By acknowledging and clearly seeing our emotions—without allowing them to take control—we can develop greater self-compassion. Our feelings are just one part… Listen How to Discover Your Healing Wisdom Viewed Today’s guided meditation is centered around discovering your innate wisdom and offering invaluable support during periods of deep suffering. Many of us… Listen

Articles to Read

14
How Can Our Best Realistic Effort Help Us Connect With Ourselves and Others? Viewed When we say to others (or even ourselves), “I did my best.” Do we really, truly, in our hearts believe that? Even… Read 7 min read Guiding Ourselves by Asking “What Does My Wisdom Suggest?” Viewed How much do you practice clearly seeing your challenging feelings as a first step?   I’m not talking about feelings like “I don’t… Read 7 min read Learning How to Progress in Times of Regression Viewed Almost all of us have moments when we might regress into a childhood wound, and often, we’ll also have a defensive reaction… Read 7 min read The Immense Benefits of Following Adage: No Performance, No Pressure Viewed There is immense value in learning how to respond to life situations where you are natural when you don’t have to perform.… Read 6 min read Your Lifelong Best Friend Viewed In difficult moments, when you sincerely ask, "How can I help myself when I feel like this?"— the answer comes from that… Read 7 min read The Hidden Intelligence of Emotional Pain Viewed Subtitle: How discovering unmet needs and unseen longings reveal the deeper wisdom in suffering We tend to experience emotional pain as something… Read 4 min read The Four Steps toward Your Heart of Wisdom Viewed Subtitle: A daily practice for transforming emotional pain into guidance, care, and self-trust Intellectual insight is a powerful spark. But it’s not… Read 5 min read The Timeless Presence of Wisdom Guidance Viewed Our wisdom guidance will never lose its usefulness. Our life conditions will constantly change as we live and grow, and so will… Read 6 min read From Longing to Fulfilling: A Practice Series for Finding Inner Depth Viewed These four reflections explore the subtle and often misunderstood experience of spiritual longing—the deep inner pull that arises once our outer needs… Read 1 min read How to Develop Self Caring and Wisdom When Dealing With Fear Viewed “Would you try to feel worse than you already do?” I ask this (seemingly) absurd question whenever a friend, a client, or… Read 10 min read Accessing Your Wisdom Guidance: A Path to Inner Clarity Viewed Life often feels like a puzzle, and in many ways, our wisdom guidance is the key to solving it. When we tap… Read 5 min read Introduction Viewed Once we make questioning from the heart a central part of our lifestyle, we begin to truly think for ourselves. This practice… Read 2 min read How To Practice The Four Steps In Real Life Viewed Here are three examples—real people working through real emotions—where the Four Step process helped transform emotional chaos into clarity and connection. Let… Read 4 min read Collective Wisdom for a Better World: Uniting in an Interconnected Era Viewed As humans, we all share a common desire for safety, health, and expanded peace. We also know and recognize the wisdom in… Read 3 min read
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