A free resource
These guides are an invaluable resource for teachers, therapists, clients, and anyone who wants to clearly understand what they feel, and what is needed in order to take better care of themselves and others.
What they are
Introspective Guides
While it sounds obvious, many of us simply don’t realize that there is a link between our feelings and our underlying needs that often go unmet. These Guides are designed to help us more accurately understand what we feel and guide us to what it is we’re missing. The Underlying Needs/Qualities list can help us discern those underlying needs that correspond to and are connected to the feelings, and by doing so, help us see what to pursue that will be most healing in our lives and to those around us.
Get the guides
How To Get the Guides
The Introspective Guides are a curated version of the same guides that appear in the book Awareness That Heals. There are three ways to obtain them:
1
Download a free PDF version.
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2
Purchase the printed / laminated version.
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3
Receive it free with the purchase of Awareness That Heals.
Go deeper
Dive Deeper With the Book: Awareness That Heals
Purchase our book, “Awareness That Heals,” to gain deeper insights into Robert Strock’s teachings. Discover how to heal yourself and grow your compassion to help the world at large.
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