Articles
Written reflections from Robert Strock and the Awareness That Heals community.
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Need a roadmap to get started?
We understand that starting your journey with Awareness That Heals can feel overwhelming, especially with so many resources and learning paths available. These structured roadmaps are designed to remove uncertainty by providing a step-by-step approach to building a strong foundation. By following a clear progression, you can integrate insights and practices at a pace that…
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A Letter from Robert
Welcome to a transformative resource designed to support your best efforts toward mental and emotional well-being, with a focus on self-healing, building healthier relationships, and fostering a deeper connection with yourself and the world. This platform offers a comprehensive suite of tools to empower you to understand, nurture, and care for your emotions, the underlying…
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The Hidden Intelligence of Emotional Pain
Subtitle: How discovering unmet needs and unseen longings reveal the deeper wisdom in suffering We tend to experience emotional pain as something to get rid of—something wrong, broken, or unnecessary. But what if our suffering were not just a problem, but a pointer? What if it carried within it a kind of hidden intelligence? At the…
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Introduction
One of the most shocking parts of my development as a psychotherapist was that the connection between our most challenging feelings and our core needs wasn’t mentioned let alone emphasized. I have found that even young children that are 6 years old or older more easily make this connection than the average adult. When there…
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Healing the Split Regarding Money and Fulfillment
Transcript Hi I’m Robert Strock and I’m going to speak about something that could change the world. So join me in just imagining that you were brought up to believe that money is a means to take care of yourself, and when you are there, it’s the norm to also take care of the…
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How to Ask for Help Gracefully in Times of Need
Transcript This article is going to be spoken by me, Robert Strock on how to gracefully ask for help in times of need. It is staggering the percentage of people that can’t ask for help in a way that makes it likely to be received well. It is staggering the percentage of people that…