Realizing that unawareness of your tone of voice will make it permanent. Learning to look with great clarity and humility to find your challenged tone, and letting this lead to an inquiry for a healing tone of voice. Rest assured that if you can’t see anything you are unaware.
Inquiry:
Can you recognize that being unaware of your challenging tone of voice guarantees more suffering. Can you dedicate yourself to greater awareness of your tone and the healing that follows?