Articles
Written reflections from Robert Strock and the Awareness That Heals community.
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Moving from Self-Rejection toward Self-Compassion – Part 3
In this series, we take a look at one of the eight key practices for navigating life’s challenges that are explored in my new book, Awareness That Heals. For more, order the book today and receive a 10% new release discount and free shipping When we access our awareness that heals, we are able to…
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Moving from Self-Rejection toward Self-Compassion – Part 2
Starting with the Dilemma In this series, we take a look at one of the eight key practices for navigating life’s challenges that are explored in my new book, Awareness That Heals. For more, order the book today and receive a 10% new release discount and free shipping. In the following examples, you will see…
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Opening The Heart
When you look back to remember the most fulfilling moments in your life, they were most likely the times when your heart was open. In order to return to that place, remember that you want to access your open heart, especially when you fall. Notice the moments that you contract, and aspire to open your…
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“OK Boomer” Captures the Tension Between Young and Old. Must It Be so Dismissive?
The young people now in high school, college and just spilling out into the workplace, part of Generation Z, are frustrated, angry and scared. In 2019, their exasperation broke out in a firestorm of just two words: “OK Boomer.” (TIME) Young or old, we are all in the same dilemma. Yes, our generation is passing…
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Trump Exposed: A Brutal Day for the President
Donald Trump represents the most self-centered part of all of us in the extreme. He is like a cartoon character who is constantly telling himself a story about his motives, actions and reactions. He represents the darkest, most devious side of humanity. He gives us a chance to see how we each tell ourselves stories…
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Meditation, Mindfulness Hold Promise for Pain Treatment, Curbing Opioid Use
Mindfulness and meditation is going to help anyone that is open to it with a broad array of benefits in dealing with life issues including pain care and opioids. This is a tool that is among what I would call the invaluables. The even greater issue for most people in today’s world of pain care…
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Moving from Self-Rejection toward Self-Compassion, Part 1
In this series, we take a look at one of the eight key practices for navigating life’s challenges that are explored in my new book, Awareness That Heals. For more, order the book today and receive a 10% new release discount and free shipping. Take a look at any areas of your life where you…
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New, Strong Evidence For Problem-Based Learning
One of the largest places of suffering in my life was particularly from 7th grade through high school because the issues we were dealing with didn’t relate to my current and anticipated future life. Problem based learning is motivating as you can so much more likely see that it will benefit your life. Creative learning…
